What is a primary benefit of self-regulation in learning?

Self-regulation in learning significantly enhances a student's ability to manage their emotions and behaviors independently. This autonomy is vital for fostering lifelong learning skills. When students develop self-regulation, they become more capable of setting personal goals, monitoring their own progress, and adjusting their strategies as needed. This ability not only supports academic success but also contributes to emotional intelligence and resilience. By managing their emotions and behaviors, students can focus better, engage more fully with the material, and cultivate a proactive approach to challenges, ultimately leading to more meaningful and effective learning experiences.